Doctors tell us at least 30-minutes of exercise a day can keep cardiovascular disease away. Dieticians urge us to eat plenty of salmon, walnuts and berries to ward off heart disease as well. The prescription for treating the greatest muscle in our body seems simple with the onus on us to do our part. But what about the remedy for a heart that has weathered many storms? A good friend often says, “I’ve got a grown woman’s heart. It’s been duct-taped, super-glued, rubber-banded, paper-clipped and stapled.” Her wit and candor about relationship trials always solicit some good laughter. In all seriousness, what she means is:Read More →